A Little Course in Pilates Book Information:

Simply everything you need to know to learn something new; a practical course in pilatesEver wanted to learn pilates but don't know where to begin? Take the first step with A Little Course in Pilates, part of a new series of learning guides from DK where nothing is assumed and everything is explained. Learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure; start simple and learn the basics, build on what you've learnt and then show off your new skills! A Little Course in Pilates takes you from complete beginner to being able to master 70 pilates poses and 9 sequences. Start simple with basic poses including leg and spine stretches, build on them with the mini bridge and side kicks and take it further with climb like a tree and the swan. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track. A Little Course in Pilates will help you learn your new skill in no time.8 A Little Course in... titles available including Preserving (9781409364443), Yoga (9781409365235), Pilates (9781409365174), Wine Tasting (9781409365204), Sewing (9781409365198), Knitting (9781409365181), Baking (9781409365211), Growing Fruit & Veg (9781409365228)

• Book Type :

Food, Drink & Entertaining

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

1409365174

• A Little Course in Pilates Published On :

1 Jan 2013

• Resource:

Crafts, Home & Lifestyle, Food, Drink & Entertaining Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• A Little Course in Pilates Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of A Little Course in Pilates book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
• A Little Course in Pilates by Author: Book reviews and ratings are trustworthy and product description given above are true to the best. Product Description posted here by sellers would be updated based on the Customers feedback, if the details are not accurate.
• Customers who bought this product can write your best reviews and suggest the product if the item's price is low which would be helpful for the buyers interested to purchase. Read Best & Top Books related to this item
• The above Bibliographic information is specific to this book listed for sale
• Special offers, deals & discounts on this product are subject to the terms and conditions of the website