Ayurveda for Women: A Guide to Vitality and Health by JOHARI HARISH Book-9780892819393
  • Ayurveda for Women: A Guide to Vitality and Health by JOHARI HARISH Book-9780892819393

Ayurveda for Women: A Guide to Vitality and Health

₹599.00
Book Title: Ayurveda for Women: A Guide to Vitality and Health
Author: JOHARI HARISH
ISBN-13: 9780892819393
Publication: Simon & Schuster
Edition: Us ed. edition (1 December 2000)
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Overview of Ayurveda for Women: A Guide to Vitality and Health Book

A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. A perfect handbook for any woman for whom quality of life is a central issue. By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause.In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's "science of life," is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.

  • Book Type :

  • Medicine & Health Sciences

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 192 pages

  • ISBN - 10 :

  • 0892819391

  • Ayurveda for Women: A Guide to Vitality and Health Published On :

  • 1 Dec 2000

  • Resource:

  • Textbooks, Medicine & Health Sciences Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • Ayurveda for Women: A Guide to Vitality and Health Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of Ayurveda for Women: A Guide to Vitality and Health book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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Ayurveda for Women: A Guide to Vitality and Health

Book Title: Ayurveda for Women: A Guide to Vitality and Health
Author: JOHARI HARISH
ISBN-13: 9780892819393
Publication: Simon & Schuster
Edition: Us ed. edition (1 December 2000)

Write your review