Overview of Beautiful Children: The Parent's Essential Guidebook for Raising Strong,Balanced, Healthy Children Book

If you are the parent of a growing child, then this is a must-have book for you - Jattinn Kochhar. You want the best for your children. You know a balanced diet is key to keeping them healthy and happy. But just how do you get them to eat whole grains, beans, nuts, seeds and fruits when all they crave is junk food? The secret lies in instilling good eating habits in them from a young age. Macrobiotic specialist Tarika Ahuja offers easy-to-prepare recipes like brown rice smoothie, rice-and-chickpea burger, cashew cauliflower soup, apple walnut muffin that will improve your children s heart and kidneys and make their mouths water too! In this informative first book, she also offers advice on how to fight allergies or read the signs of vitamin and mineral deficiency. Dark circles under the eyes, pimples on the forehead, acidity, swollen nose these are all symptoms of malnutrition and can be easily corrected. So here s to a new, better way of parenting!

• Book Type :

Family & Relationships

Book Binding :

Paperback

Language :

English

Number of Pages :

212 pages

ISBN - 10 :

9351363627

Beautiful Children: The Parent's Essential Guidebook for Raising Strong,Balanced, Healthy Children Published On :

29 Sep 2014

Resource:

Health, Family & Personal Development, Family & Relationships Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Beautiful Children: The Parent's Essential Guidebook for Raising Strong,Balanced, Healthy Children Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Beautiful Children: The Parent's Essential Guidebook for Raising Strong,Balanced, Healthy Children book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.