Overview of Eat Delete : The Anti-Quick Fix Approach Book

Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don't read this book. There is no such thing as a 'quick fix' for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn't begin with what's on your plate, it begins with what's in your mind. Nutritionist to the stars Pooja Makhija gives you a combined mind-body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.

• Book Type :

Eat Delete : The Anti

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

9350294419

• Eat Delete : The Anti-Quick Fix Approach Published On :

5 Jun 2012

• Resource:

Health, Family & Personal Development, Family & Relationships, Eat Delete : The Anti Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Eat Delete : The Anti-Quick Fix Approach Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Eat Delete : The Anti-Quick Fix Approach book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.