Overview of Eating Well When You're Expecting (WHAT TO EXPECT) Book

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

• Book Type :

Family & Relationships

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

480 pages

• ISBN - 10 :

0743275535

• Eating Well When You're Expecting (WHAT TO EXPECT) Published On :

3 Jan 2006

• Resource:

Health, Family & Personal Development, Family & Relationships Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Eating Well When You're Expecting (WHAT TO EXPECT) Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Eating Well When You're Expecting (WHAT TO EXPECT) book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.