Overview of Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being Book

Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.

• Book Type :

Exercises for Joints and Glands: Simple Movements to Enhance Your Well

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

0893892645

• Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being Published On :

25 Oct 2007

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness, Exercises for Joints and Glands: Simple Movements to Enhance Your Well Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Exercises for Joints and Glands: Simple Movements to Enhance Your Well-Being Book is not for reading online or for free download in PDF or eBook format.
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