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From XL to XS: A Fitness Guru's Guide to Changing Your Body
Book Title: | From XL to XS: A Fitness Guru's Guide to Changing Your Body |
Author: | Payal Gidwani Tiwari |
ISBN-13: | 9788184001471 |
Publication: | RHI (1 November 2010) |
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Overview of From XL to XS: A Fitness Guru's Guide to Changing Your Body Book
Can you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywood s most celebrated yoga expert, tells you how to gofrom xl to xs. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And that s not all! Learn how to look tenyears younger and about other invisible factors like stress, sleep, etc. That affect the way you look. So now you don t need to envy your favorite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, from xl to xs is the best gift you can give yourself.
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Healthy Living & Wellness
Paperback
English
352 pages
8184001479
1 Nov 2010
Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others
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