- Reduced price
Idiot's Guides: High Intensity Interval Training
₹1,199.00
₹899.00
Save ₹300.00
Book Title: | Idiot's Guides: High Intensity Interval Training |
Author: | Sean Bartram |
ISBN-13: | 9781615647477 |
Publication: | Dorling Kindersley |
Edition: | 1 edition (7 July 2015) |
-
COD Available. Delivery Time 4 - 7 Working Days in India.
-
For General Enquiries WhatsApp 7200833323 (Chat Support)
-
Trusted by over 100K+ customers
Overview of Idiot's Guides: High Intensity Interval Training Book
High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. Idiot's Guides: High-Intensity Interval Training is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines and intense programs that can be done anywhere, anytime.
Book Type :
Healthy Living & Wellness
Book Binding :
Paperback
Language :
English
Number of Pages :
256 pages
ISBN - 10 :
1615647473
Idiot's Guides: High Intensity Interval Training Published On :
7 Jul 2015
Resource:
Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others
Disclaimer:
- Idiot's Guides: High Intensity Interval Training Book is not for reading online or for free download in PDF or eBook format.
- Table of Contents,Index,Syllabus,summary and image of Idiot's Guides: High Intensity Interval Training book may be of a different edition or of the same title.
- Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.