Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Book Title: | Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers |
Author: | Iyengar, Geeta |
ISBN-13: | 9781402726897 |
Publication: | STERLING |
-
COD Available. Delivery Time 4 - 7 Working Days in India.
-
For General Enquiries WhatsApp 7200833323 (Chat Support)
-
Trusted by over 100K+ customers
Overview of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Book
With its superb provenance, encyclopedic coverage, meticulous allopathic medical vetting, and more than 400 illustration-packed pages, "Iyengar Yoga for Motherhood" will become the must-have guide for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that's easy to follow, it's broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Each spread features extensive instructions and hints, notes on the position's positive effects and contraindications, and advice on "checking yourself" for proper form and technique - a hallmark of the Iyengar style of yoga. Add to this a huge section on nutrition (with recipes), along with invaluable information on female physiology, and the result is a manual that no "yoga mother" should pass up!
Book Type :
Family & Relationships
Book Binding :
Paperback
Language :
English
Number of Pages :
ISBN - 10 :
1402726899
Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Published On :
1 Mar 2010
Resource:
Health, Family & Personal Development, Family & Relationships Books for Students, Teachers, Graudates, Professionals and all others
Disclaimer:
- Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Book is not for reading online or for free download in PDF or eBook format.
- Table of Contents,Index,Syllabus,summary and image of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers book may be of a different edition or of the same title.
- Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.