Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers by Iyengar, Geeta Book-9781402726897
  • Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers by Iyengar, Geeta Book-9781402726897

Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers

₹1,599.00
Book Title: Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Author: Iyengar, Geeta
ISBN-13: 9781402726897
Publication: STERLING
Quantity
Out of stock

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Overview of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Book

With its superb provenance, encyclopedic coverage, meticulous allopathic medical vetting, and more than 400 illustration-packed pages, "Iyengar Yoga for Motherhood" will become the must-have guide for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that's easy to follow, it's broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Each spread features extensive instructions and hints, notes on the position's positive effects and contraindications, and advice on "checking yourself" for proper form and technique - a hallmark of the Iyengar style of yoga. Add to this a huge section on nutrition (with recipes), along with invaluable information on female physiology, and the result is a manual that no "yoga mother" should pass up!

  • Book Type :

Family & Relationships

Book Binding :

Paperback

Language :

English

Number of Pages :

ISBN - 10 :

1402726899

Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Published On :

1 Mar 2010

Resource:

Health, Family & Personal Development, Family & Relationships Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

  • Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Book is not for reading online or for free download in PDF or eBook format.
  • Table of Contents,Index,Syllabus,summary and image of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers book may be of a different edition or of the same title.
  • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers

Book Title: Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Author: Iyengar, Geeta
ISBN-13: 9781402726897
Publication: STERLING

Write your review