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Kalarippayattu: The Complete Guide to Kerala's Ancient Martial Art
Book Title: | Kalarippayattu: The Complete Guide to Kerala's Ancient Martial Art |
Author: | SREEDHARAN NAIR CHIRAKKAL T. |
ISBN-13: | 9789384030513 |
Publication: | Westland |
Edition: | Revised edition edition (1 August 2016) |
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Overview of Kalarippayattu: The Complete Guide to Kerala's Ancient Martial Art Book
In clear, easy-to-understand language, this book will tell you how to learn and practice payattu with or without weapons. Action photographs make poses and techniques easy to follow and traditional oral commands in Malayalam have been rendered into English. For the first time, this manual opens up the closed world of this martial discipline to anyone interested in physical and mental fitness. For the newcomer to martial arts as well as the seasoned enthusiast, this manual offers an authentic and practical guide that will help you find a new, challenging and enjoyable route to health.
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Defence
Paperback
English
290 pages
9384030511
1 Aug 2016
Sports, Combat Sports & Self, Defence Books for Students, Teachers, Graudates, Professionals and all others
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