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Light on Yoga by B K S Iyengar Book-9780008267919
  • Light on Yoga by B K S Iyengar Book-9780008267919

Light on Yoga

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Book Title: Light on Yoga
Author: B K S Iyengar
ISBN-13: 9780008267919
Publication: Harper Element
Edition: Special edition edition (5 July 2017)
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Overview of Light on Yoga Book

Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy. The benefits of yoga are immense and hence it is becoming popular across the globe. However, its benefits can be achieved only if it is practiced with proper discipline and order. Hence, this book has been prepared so that readers can reap all the benefits of practicing Yoga in the correct manner. To give a structured knowledge pattern about yoga, Light on Yoga has been divided in three segments. The first segment deals with the understanding of yoga. In the second part, various yogasanas and kriyas are explained. The third part deals with pranayama and it covers topics like the techniques of pranayama and its effects.

  • Book Type :

  • Humanities

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 544 pages

  • ISBN - 10 :

  • 000826791X

  • Light on Yoga Published On :

  • 5 Jul 2017

  • Resource:

  • Textbooks, Humanities Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • Light on Yoga Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of Light on Yoga book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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Light on Yoga

Book Title: Light on Yoga
Author: B K S Iyengar
ISBN-13: 9780008267919
Publication: Harper Element
Edition: Special edition edition (5 July 2017)

Write your review