

Book Title: | Meditation for Dummies |
Author: | Stephan Bodian |
ISBN-13: | 9788126538744 |
Publication: | Wiley India Private Limited |
Edition: | third edition (20 November 2012) |
This 3rd edition of Meditation for Dummies includes 20 percent new and revised content, including: Don't Worry, Be Happy with Meditation: New material investigating the recent research on the causes of happiness and how meditation can improve mood. This edition also features a set of suggested meditations for becoming happier. Your Brain on Meditation and other Recent Findings: Meditation for Dummies, 3rd Edition examines new research on brain changes in people practicing meditation. It also looks at the scientifically documented benefits of meditation, and the implications of these studies
Healthy Living & Wellness
Paperback
English
384 pages
8126538740
20 Nov 2012
Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others
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