On Target Living: Your Guide to a Life of Balance, Energy and Vitality by Chris Johnson Book-9788126564545
  • On Target Living: Your Guide to a Life of Balance, Energy and Vitality by Chris Johnson Book-9788126564545

On Target Living: Your Guide to a Life of Balance, Energy and Vitality

₹399.00
Book Title: On Target Living: Your Guide to a Life of Balance, Energy and Vitality
Author: Chris Johnson
ISBN-13: 9788126564545
Publication: Wiley
Edition: Latest edition (28 November 2016)
Quantity
Out of stock

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Overview of On Target Living: Your Guide to a Life of Balance, Energy and Vitality Book

Make your company its employees and its culture healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, on Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity and positive results for your life and work the journey to optimal health and performance begins with the ideas in on Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

  • Book Type :

  • Healthy Living & Wellness

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 320 pages

  • ISBN - 10 :

  • 8126564547

  • On Target Living: Your Guide to a Life of Balance, Energy and Vitality Published On :

  • 28 Nov 2016

  • Resource:

  • Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • On Target Living: Your Guide to a Life of Balance, Energy and Vitality Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of On Target Living: Your Guide to a Life of Balance, Energy and Vitality book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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On Target Living: Your Guide to a Life of Balance, Energy and Vitality

Book Title: On Target Living: Your Guide to a Life of Balance, Energy and Vitality
Author: Chris Johnson
ISBN-13: 9788126564545
Publication: Wiley
Edition: Latest edition (28 November 2016)

Write your review