Peace Is Every Step: The Path of Mindfulness in Everyday Life
Book Title: | Peace Is Every Step: The Path of Mindfulness in Everyday Life |
Author: | Thich Nhat Hanh |
ISBN-13: | 9780712674065 |
Publication: | RHUK (3 August 1995) |
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Overview of Peace Is Every Step: The Path of Mindfulness in Everyday Life Book
Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict CumberbatchLucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.
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New Age
Paperback
English
160 pages
0712674063
3 Aug 1995
Religion, New Age Books for Students, Teachers, Graudates, Professionals and all others
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