The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta Book-9789352644346
  • The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta Book-9789352644346

The Body Nirvana: More Than Just a Weight-loss Book

₹350.00
Book Title: The Body Nirvana: More Than Just a Weight-loss Book
Author: Garima Gupta
ISBN-13: 9789352644346
Publication: HarperCollins
Edition: 1 edition (26 April 2017)
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Overview of The Body Nirvana: More Than Just a Weight-loss Book Book

The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a body issue. Excess weight is really a multi-dimensional problem showing up as an oversized body. Popular media is still full of diet and exercise advice that is based on sacrifice and punishment. Too few books use this research to show how weight can be reduced in a happier and healthier way. The Body Nirvana is about gradually letting go of everything that literally and metaphorically weighs you down. It is time to rejoice in your body's vitality and its capacity to take you towards your life's goals!

  • Book Type :

  • The Body Nirvana: More Than Just a Weight

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 256 pages

  • ISBN - 10 :

  • 9352644344

  • The Body Nirvana: More Than Just a Weight-loss Book Published On :

  • 26 Apr 2017

  • Resource:

  • Health, Family & Personal Development, Healthy Living & Wellness, The Body Nirvana: More Than Just a Weight Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • The Body Nirvana: More Than Just a Weight-loss Book Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of The Body Nirvana: More Than Just a Weight-loss Book book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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The Body Nirvana: More Than Just a Weight-loss Book

Book Title: The Body Nirvana: More Than Just a Weight-loss Book
Author: Garima Gupta
ISBN-13: 9789352644346
Publication: HarperCollins
Edition: 1 edition (26 April 2017)

Write your review