The Diet Doctor: The Scientifically Proven Way to Lose Weight
Book Title: | The Diet Doctor: The Scientifically Proven Way to Lose Weight |
Author: | Ishi Khosla |
ISBN-13: | 9780143064930 |
Publication: | Penguin India |
Edition: | Latest edition (17 April 2013) |
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Overview of The Diet Doctor: The Scientifically Proven Way to Lose Weight Book
Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how much to eat to lose exactly the weight you want - just as a nutritionist would. Learn why the Indian body type might have more trouble losing weight and how you need to tailor your dietPlan your eating with the help of detailed meal plans for breakfast, lunch, dinner and snacksChoose the exact quantity for your weight using the food group chartsGet inspired by the creative recipesThe Diet Doctor isn't just the smartest diet book in the market - one that will answer all your questions and provide up-to-date scientific information - but the only one that is absolutely foolproof.
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Healthy Living & Wellness
Paperback
English
232 pages
0143064932
17 Apr 2013
Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others
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