The Fast Beach Diet by Mimi Spencer Book-9781780722245
  • The Fast Beach Diet by Mimi Spencer Book-9781780722245

The Fast Beach Diet

₹450.00
Book Title: The Fast Beach Diet
Author: Mimi Spencer
ISBN-13: 9781780722245
Publication: Faber (8 May 2014)
Quantity
Out of stock

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Overview of The Fast Beach Diet Book

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a summer-time turbo boost. The Fast Beach Diet includes A clear six-week plan to encourage fat loss of up to 2lbs per week New tips and tricks to get you through your Fast Days Plateau-busting ideas to jumpstart the 5:2 A brilliant new HIT exercise programme to maximise your fitness and fat loss - in just five minutes a day 25 new calorie-counted summer recipes, and plenty of healthy speed cooking ideas for busy days With detailed meal plans and extra motivational support, this book will get you beach-fit for 2014. Think of it as a boot camp for the 5:2. For six weeks only.

  • Book Type :

  • Healthy Living & Wellness

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 112 pages

  • ISBN - 10 :

  • 1780722249

  • The Fast Beach Diet Published On :

  • 8 May 2014

  • Resource:

  • Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • The Fast Beach Diet Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of The Fast Beach Diet book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
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The Fast Beach Diet

Book Title: The Fast Beach Diet
Author: Mimi Spencer
ISBN-13: 9781780722245
Publication: Faber (8 May 2014)

Write your review