Overview of The Fat Counter: 7th Edition Book

Is fat good for you? Is fat bad? Should you be eating more, or les? Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers, The Fat Counter, from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin, will help you select the best fats, avoid the bad fats, and guide you toward eating just the right amount to help you reduce your risk for heart disease, stroke, high blood pressure, high cholesterol, cancer, obesity, and possibly even Alzheimer's disease. Celebrating 20 years in print, this easy-to-use, completely revised and updated counter features: - Calorie, total fat, saturated fat, and trans fat values for more than 21,000 foods -- including more than 120 national and regional restaurant chains - The most comprehensive listing of trans fat values available - The most complete guide to healthy and unhealthy fats - Worksheets and tables to help you decide how much and what kind of fat to eat

• Book Type :

Healthy Living & Wellness

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

1416509860

• The Fat Counter: 7th Edition Published On :

Import, 30 Dec 2008

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• The Fat Counter: 7th Edition Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of The Fat Counter: 7th Edition book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.