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The Lazy Girl's Guide to Being Fit by Namrata Purohit Book-9788184006018
  • The Lazy Girl's Guide to Being Fit by Namrata Purohit Book-9788184006018

The Lazy Girl's Guide to Being Fit

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Book Title: The Lazy Girl's Guide to Being Fit
Author: Namrata Purohit
ISBN-13: 9788184006018
Publication: Ebury Press (20 July 2015)
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Overview of The Lazy Girl's Guide to Being Fit Book

Most of us want to be fit and healthy, but get stuck in a rut we just don t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they just can t muster up the effort to do so. If you are like them, then this book is for you. The Lazy Girl s Guide to Being Fit is about the first few steps you need to take to go from a sedentary lifestyle to an active one, because that s the biggest challenge for a couch potato movement! It s all about finding the balance in your life. This book will show you how exercise can take the guise of several daily activities be it shopping or going on a picnic and how eating right can solve half your problems. The easy and effective exercise routines contained here will get you fit in no time. The body can be beautiful if you know how to put it to use and have fun doing so. And this is exactly what this book will show you.

  • Book Type :

  • Healthy Living & Wellness

  • Book Binding :

  • Paperback

  • Language :

  • English

  • Number of Pages :

  • 192 pages

  • ISBN - 10 :

  • 8184006012

  • The Lazy Girl's Guide to Being Fit Published On :

  • 20 Jul 2015

  • Resource:

  • Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

    Disclaimer:

    • The Lazy Girl's Guide to Being Fit Book is not for reading online or for free download in PDF or eBook format.
    • Table of Contents,Index,Syllabus,summary and image of The Lazy Girl's Guide to Being Fit book may be of a different edition or of the same title.
    • Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
Ebury Press
BKDBI_9788184006018
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The Lazy Girl's Guide to Being Fit

Book Title: The Lazy Girl's Guide to Being Fit
Author: Namrata Purohit
ISBN-13: 9788184006018
Publication: Ebury Press (20 July 2015)

Write your review