Overview of A Mindfulness Guide for the Frazzled Book

'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...

• Book Type :

New Age

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

272 pages

• ISBN - 10 :

024197206X

• A Mindfulness Guide for the Frazzled Published On :

29 Dec 2016

• Resource:

Religion, New Age Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• A Mindfulness Guide for the Frazzled Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of A Mindfulness Guide for the Frazzled book may be of a different edition or of the same title.
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