A True Book: Relaxation and Yoga
|Book Title:||A True Book: Relaxation and Yoga|
|Author:||Ann O Squire|
|Publication:||Scholastic (15 October 2017)|
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Overview of A True Book: Relaxation and Yoga Book
Yoga means to connect or bring together in Sanskrit, an ancient language of India. Through the practice of yoga, people bring together their mind, body and heart to make themselves calm and relaxed. Readers will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits. Colorful photos help show readers how they can stay healthy Glossaries explain difficult terms in a way that makes them easy to understand Statistics explain clearly how health conditions affect people around the world Sidebars highlight fascinating health issues.
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15 Oct 2017
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