Adaptogens: Harness the power of superherbs to reduce stress & restore calm Book Information:

mbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens..Adaptogens, such as Ashwagandha, Maca, Korean ginseng, Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to adrenal fatigue and 'burn-out'. Delve into the history and science of these miraculous plants and learn how to maximize wellness using the most easy-to-source adaptogens, incorporating them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes, and wonderful beauty elixirs.

• Book Type :

Higher Education Textbooks

• Book Binding :

NA

• Language :

English

• Number of Pages :

As Per Edition's Page count

• ISBN - 10 :

• Adaptogens: Harness the power of superherbs to reduce stress & restore calm Published On :

NA

• Resource:

Textbooks & Study Guides, Higher Education Textbooks Books for Students, Teachers, Graduates, Professionals, and all others

Disclaimer:

• Adaptogens: Harness the power of superherbs to reduce stress & restore calm Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents, Index, Syllabus, summary and image of Adaptogens: Harness the power of superherbs to reduce stress & restore calm book may be of a different edition or of the same title.
• The Price of this product may change due to the reprinting of the book or by the publisher. For imported books, the price may change frequently due to exchange rates.
• Adaptogens: Harness the power of superherbs to reduce stress & restore calm by Paula Grainger Book reviews and ratings are trustworthy and the product description given above is true to the best. The product description posted here by sellers would be updated based on the Customer's feedback, if the details are not accurate.
• The customers who have bought this product can write your best reviews and suggest the product if the item's price is low which would be helpful for the buyers interested to purchase. Read Best & Top Books related to this item
• The above Bibliographic information is specific to this book listed for sale
• Special offers, deals & discounts on this product are subject to the terms and conditions owned by the website