Alternative Therapies

Table of Contents What is Yoga? Yogic Physiology Anatomy and Physiology for the Yoga Learner Some Important Guidelines and Cautions for Practice of Asanas Asanas that Helps to Cure Disease and Symptoms What is Stress? Stressors: Factors that Produce Stress How Our Body Responds to Stress? Coping with Stress Mental Techniques to Combat Stress Behavioural Techniques to Combat Stress Lifestyle Management Putting It Altogether Naturotherapy Methods of Nature Cure Introduction Magnetism How do Magnets Act? Magnetised Water Magnetised Oil Principles of Applying Magnets for Treatment Advantage of Magnetotherapy History of Acupuncture What is Acupuncture? Positive Effects of Acupuncture t?Sun: A Unit of Measurement Methods of Stimulation in Acupuncture Methods of Acupuncture Diagnosis Complications and Contraindications Acupuncture Points Meridian System Moxibustion Therapy Index Introduction and Definitions Function of Food Macronutrients and their Functions Micronutrients Diet and Exercise

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