Overview of Amazon: 70 Designs to Help you De-Stress (Colouring for Mindfulness) Book

How can you shake off those niggling everyday worries? If you would like to re-focus and re-charge your batteries, try losing yourself in colouring in. Choose at random from the illustrations in this book, which are all inspired by the Amazon rainforest. There are absolutely no rules - use felt-tips, pencils, gouaches or pastels. Just choose any colours you like and get going. Gradually, as the images come to life, you'll find calm returning. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

• Book Type :

Amazon: 70 Designs to Help you De

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

72 pages

• ISBN - 10 :

0600633721

• Amazon: 70 Designs to Help you De-Stress (Colouring for Mindfulness) Published On :

2016

• Resource:

Religion, New Age, Amazon: 70 Designs to Help you De Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Amazon: 70 Designs to Help you De-Stress (Colouring for Mindfulness) Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Amazon: 70 Designs to Help you De-Stress (Colouring for Mindfulness) book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.