Overview of Anti-Stress - Meditation Through Coloring Book

Soothe away stress with Anti-stress: Meditation through Colouring. Neuroscience has proved that the use of pattern, repetition and creativity increases focus of your brain. This book is aimed at achieving exactly that! Colouring, an uncomplicated and simple act, has the power to improve your mood and kindle creativity. Reducing your stress is as easy as picking up a pencil, paintbrush or crayon and colouring in a way that transports your brain to a more restful state. Dr. Stan Rodski looks at how colouring can trigger the brain to be more energetic and learn quicker. Happy Colouring!

• Book Type :

Stress

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

96 pages

• ISBN - 10 :

9386348179

• Anti-Stress - Meditation Through Coloring Published On :

30 Mar 2017

• Resource:

Students and Professionals:Health,Family&PersonalDevelopment, Mind,Body&Spirit, Anti, Stress

Disclaimer:

• Anti-Stress - Meditation Through Coloring Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Anti-Stress - Meditation Through Coloring book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.