Overview of Art for Mindfulness: Landscapes Book

Colouring books for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Mindfulness helps us to appreciate the world around us to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid 60 stunning blank landscapes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!

• Book Type :

Humanities

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

128 pages

• ISBN - 10 :

0007947496

• Art for Mindfulness: Landscapes Published On :

18 Jun 2015

• Resource:

Textbooks, Humanities Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Art for Mindfulness: Landscapes Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Art for Mindfulness: Landscapes book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.