Overview of Art for Mindfulness: Owls and Other Birds (Colouring Books) Book

Colour your way to better focus!Colouring books for grownups. Remember the long hours spent colouring in the lines of your most cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!Mindfulness helps us to appreciate the world around us to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid 60 stunning blank winter wonderland scenes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them.With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grownups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your wellbeing thrive!

• Book Type :

Humanities

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

128 pages

• ISBN - 10 :

0007953046

• Art for Mindfulness: Owls and Other Birds (Colouring Books) Published On :

30 Dec 2016

• Resource:

Textbooks, Humanities Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Art for Mindfulness: Owls and Other Birds (Colouring Books) Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Art for Mindfulness: Owls and Other Birds (Colouring Books) book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.