Atkins for Life: Permanent Weight Loss and Good Health
Atkins for Life: Permanent Weight Loss and Good Health (Paperback) Book Details:
Book Title: | Atkins for Life: Permanent Weight Loss and Good Health |
Author: | Robert C. Atkins |
ISBN-13: | 9780330418461 |
Publication: | Macmillan |
Reprint Year: | 2003 |
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Atkins for Life: Permanent Weight Loss and Good Health Book Information:
craze thats sweeping the planet The Sun Whether youve lost weight doing Atkins and want to make your success permanent or youre new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. * 200 menu plans-over 6 months of menus-with controlled carbohydrate counts anyone can succeed on the plan. * 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. * Holiday meals and fantastic ethnic dishes the low-carb way. * Time-tested tips from those who've been there and won their battle with weight. * Self-tests and quizzes to help you meet and stay with your goals.
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Healthy Living & Wellness
Paperback
English
Page count varies on each edition/reprint
2003
Health, Family & Personal Development, Healthy Living & Wellness Book is recommended for Students, Teachers, Graduates, Professionals, and all bibliophiles
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