Overview of Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance Book

A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance.Practicing Ayurveda, one of the world s oldest holistic healing systems, doesn t need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward a healthier lifestyle perfectly suited to your needs.Ayurveda works to help you understand your body and achieve your personal ideal balance with a series of exercises, activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.With over fifty easy-to-follow exercises, Ayurveda Made Easy takes you one step closer to achieving health, peace, and energy for a balanced life.

• Book Type :

New Age

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

1507204396

• Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance Published On :

30 Aug 2017

• Resource:

Religion, New Age Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.