Overview of Beat Stress Quickly: Flash Book

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Beat Stress Quickly is a short, simple and to-the-point guide to learning the basic principles of stress management in a few short steps. Whether you want to be less depressed, anxious or just more in control in just 96 pages you will discover how to master the essential strategies for taking control of your anxiety and feeling more calm in every situation. Manage stressful situationsLearn to relaxOvercome anxiety Feel betterLive a calmer life

• Book Type :

Help

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

96 pages

• ISBN - 10 :

1444128949

• Beat Stress Quickly: Flash Published On :

29 Jul 2011

• Resource:

Health, Family & Personal Development, Personal Development & Self, Help Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Beat Stress Quickly: Flash Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Beat Stress Quickly: Flash book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.