Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After it Starts Book Information:

ts more than 2, 500, 000, 000 times over the average lifeand, despite great strides in medicine, prevention is still the best way to keep your heart running strong. If you want to help your heartand especially if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart diseases practices for a healthy heart is your complete guide to cardiology care. For more than twenty years, award-winning, board-certified cardiologist Dr. Sarah samaan has treated thousands of patients and tirelessly kept pace with the latest researchand now, she condenses her best advice into seven easy steps on how to: take charge of your numbersyour weight, cholesterol, heart rate, and blood pressure br>*Make heart-smart choices about food, exercise, and stress work with your doctor to design the right treatment for you tell which supplements and alternative therapies really help avoid vices that will harm your heartand much more!.

• Book Type :

Healthy Living & Wellness

• Book Binding :

NA

• Language :

English

• Number of Pages :

As Per Edition's Page count

• ISBN - 10 :

• Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After it Starts Published On :

NA

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graduates, Professionals, and all others

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