BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide Book Information:

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

• Book Type :

by

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

978140934347

• BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide Published On :

16 Jan 2014

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness, BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step, by Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
• BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide by Author: Book reviews and ratings are trustworthy and product description given above are true to the best. Product Description posted here by sellers would be updated based on the Customers feedback, if the details are not accurate.
• Customers who bought this product can write your best reviews and suggest the product if the item's price is low which would be helpful for the buyers interested to purchase. Read Best & Top Books related to this item
• The above Bibliographic information is specific to this book listed for sale
• Special offers, deals & discounts on this product are subject to the terms and conditions of the website