Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive
Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive (Paperback) Book Details:
Book Title: | Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive |
Author: | Aimee Hartley |
ISBN-13: | 9780857838025 |
Publication: | HACHETTE INDIA |
Buy now Aimee Hartley Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive book from madrasshoppe.com and get it delivered to all pincodes in India.
-
COD Available. Delivery Time 4 - 7 Working Days in India.
-
For General Enquiries WhatsApp 7200833323 (Chat Support)
-
Trusted by over 100K+ customers
Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive Book Information:
ound 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Aimee's simple and accessible exercises are designed to fit into your life - from 2 minutes in the shower to 5 minutes at your desk to be at your best before an important meeting. Introducing breath basics and detailing why breathing properly is so important for health and wellbeing, Aimee's simple, practical exercises easily fit into a busy day. Organised into sections reflecting how we spend our time - from work to sleep and eating to relationships - there are breathing exercises for the office, including how to calm your nerves before a big pitch; how our breathing has been affected by technology and how to counteract 'tech apnea', alongside breathing for better relationships, such as exercises to help clear the air after an argument.Also including breaths to help you perform at your exercise peak and enhance digestion, alongside practical tips such as the top 10 plants to purify the air in your home.
Book Type/Genre :
Book Binding :
Language :
Number of Pages :
ISBN - 10 :
Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive Published On :
Resource:
- Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive Book is not for reading online or for free download in PDF or eBook format.
- Table of Contents, Index, Syllabus, summary and image of Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive book may be of a different edition or of the same title.
- The Price of this product may change due to the reprinting of the book or by the publisher. For imported books, the price may change frequently due to exchange rates.
- Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive: Easy and effective techniques to boost energy, feel calmer, more focused and productive by Aimee Hartley Book reviews and ratings are trustworthy and the product description given above is true to the best. The product description posted here by sellers would be updated based on the Customer's feedback, if the details are not accurate.
- The customers who have bought this product can write your best reviews and suggest the product if the item's price is low which would be helpful for the buyers interested to purchase. Read Best & Top Books related to this item
- The above Bibliographic information is specific to this book which is being listed for sale. Any Colophons printed at the end of the book is owned by book author and publisher
- Special offers, deals & discounts on this product are subject to the terms and conditions owned by the website
New Age Spirituality
Paperback
Page count varies on each edition/reprint
Religion Spirituality, New Age Spirituality Book is recommended for Students, Teachers, Graduates, Professionals, and all bibliophiles
Disclaimer: