Overview of Fit at 40 Book

Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the body's metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension and muscle and joint pain enter our lives. In Fit at 40, renowned obstetrician and gynecologist Dr. Rishma Dhillon Pai will give you a lowdown on major health issues that plague us in the 40s, the importance of a healthy diet and offer advice, solutions, precautions and tips to stay healthy, look younger and keep midlife crisis at bay, forever.

• Book Type :

Healthy Living & Wellness

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

264 pages

• ISBN - 10 :

8184003536

• Fit at 40 Published On :

19 Dec 2013

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Fit at 40 Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Fit at 40 book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.