Foods that Cause You to Lose Weight: The Negative Calorie Effect
Book Title: | Foods that Cause You to Lose Weight: The Negative Calorie Effect |
Author: | Neal Barnard |
ISBN-13: | 9780062570369 |
Publication: | William Morrow Paperbacks |
Edition: | Reissue edition (31 October 2016) |
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Overview of Foods that Cause You to Lose Weight: The Negative Calorie Effect Book
No more counting calories discover the foods that take the weight off and keep it off with this revolutionary plan Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today. Andrew Weil, M. D. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M. D. And proven effective by thousands of men and women who have tried it, canbring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rate Burn calories more effectively Lower dangerous cholesterol levels Enjoy better health and protect your heart Eat the delicious foods you love in the quantities you want Watch the pounds disappear without stressful dieting or the temptation to BingeDr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.
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Food, Drink & Entertaining
Paperback
English
352 pages
0062570366
31 Oct 2016
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