How to Breathe
How to Breathe Book Details:
Book Title: | How to Breathe |
Author: | Neese, Ashley |
ISBN-13: | 9780399582714 |
Publication: | TEN SPEED PRESS |
Buy now Neese, Ashley How to Breathe book from madrasshoppe.com and get it delivered to all pincodes in India.
-
COD Available. Delivery Time 4 - 7 Working Days in India.
-
For General Enquiries WhatsApp 7200833323 (Chat Support)
-
Trusted by over 100K+ customers
How to Breathe Book Information:
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In how to breathe, breathwork expert Ashley neese gives practical guidance for Changeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, how to breathe shows how small exercises can have a huge impact on daily health and happiness.
Book Type :
Book Binding :
Language :
Number of Pages :
ISBN - 10 :
How to Breathe Published On :
Resource:
- How to Breathe Book is not for reading online or for free download in PDF or eBook format.
- Table of Contents,Index,Syllabus,summary and image of How to Breathe book may be of a different edition or of the same title.
- Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.
- How to Breathe by
Author: Book reviews and ratings are trustworthy and product description given above are true to the best. Product Description posted here by sellers would be updated based on the Customers feedback, if the details are not accurate. - Customers who bought this product can write your best reviews and suggest the product if the item's price is low which would be helpful for the buyers interested to purchase. Read Best & Top Books related to this item
- The above Bibliographic information is specific to this book listed for sale
- Special offers, deals & discounts on this product are subject to the terms and conditions of the website
New Age
Paperback
English
0399582711
Apr 2019
Religion, New Age Books for Students, Teachers, Graudates, Professionals and all others
Disclaimer: