Overview of How to Sit Book

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

• Book Type :

Religious Studies

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

128 pages

• ISBN - 10 :

1846045142

• How to Sit Published On :

24 Oct 2016

• Resource:

Religion, Religious Studies Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• How to Sit Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of How to Sit book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.