Overview of Introducing Overcoming Phobias: A Practical Guide Book

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

• Book Type :

Social Sciences

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

224 pages

• ISBN - 10 :

184831650X

• Introducing Overcoming Phobias: A Practical Guide Published On :

2 Jan 2014

• Resource:

Textbooks, Social Sciences Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Introducing Overcoming Phobias: A Practical Guide Book is not for reading online or for free download in PDF or eBook format.
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