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Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles)
Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles) (Paperback) Book Details:
Book Title: | Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles) |
Author: | Moore, Dr Gareth |
ISBN-13: | 9781789292138 |
Publication: | Michael OMara |
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Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles) Book Information:
urself in a puzzle and get ready to relax with these mindful crosswords.
This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
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