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My Pocket Guru: Find Peace Amidst the Madness
Book Title: | My Pocket Guru: Find Peace Amidst the Madness |
Author: | Adams Media |
ISBN-13: | 9781440592461 |
Publication: | Adams Media (16 February 2016) |
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Overview of My Pocket Guru: Find Peace Amidst the Madness Book
Balance and inner calm are just moments away!In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
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Paperback
English
176 pages
1440592462
16 Feb 2016
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