Neurodharma: 7 Steps to the Highest Happiness Book Information:

nd gentle, there is deep wisdom here from which all may benefit Professor mark Williams, bestselling author of mindfulness 'astonishing' Ruby wax explore the new neuroscience of awakening and develop lasting inner peace in a changing World in neurodharma, leading psychologist Rick Hanson explores the heights of human potential and how to become as wise and strong, happy and loving, as any person can ever be. Combining new Science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be and an effective path for br>Embodying this wonderful possibility. 'A brilliant and unprecedented offering' Deeper Chopra 'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie forleo, author of everything is figure out able.

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Help

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Paperback

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Health Family Personal Development, Self, Help Book is recommended for Students, Teachers, Graduates, Professionals, and all bibliophiles

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