Overview of Partner Workouts Book

Team up, train together and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking and maximize your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate and advanced levels of confidence, all using fun and effective partner training. Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable and challenging fitness plans. Push yourself, motivate your partner and achieve your goals together.

• Book Type :

Healthy Living & Wellness

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

224 pages

• ISBN - 10 :

0241275326

• Partner Workouts Published On :

8 Mar 2017

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Partner Workouts Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Partner Workouts book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.