Overview of Perfect Weight Loss Book

Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know.The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

• Book Type :

Food, Drink & Entertaining

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

160 pages

• ISBN - 10 :

1847945503

• Perfect Weight Loss Published On :

2 Jul 2009

• Resource:

Crafts, Home & Lifestyle, Food, Drink & Entertaining Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Perfect Weight Loss Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Perfect Weight Loss book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.