Overview of Persian: 50 Designs to Help you De-Stress (Colouring for Mindfulness) Book

How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels. . . As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness.

• Book Type :

Persian: 50 Designs to Help you De

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

64 pages

• ISBN - 10 :

0600633705

• Persian: 50 Designs to Help you De-Stress (Colouring for Mindfulness) Published On :

2016

• Resource:

Crafts, Home & Lifestyle, Handicrafts, Decorative Arts & Crafts, Persian: 50 Designs to Help you De Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Persian: 50 Designs to Help you De-Stress (Colouring for Mindfulness) Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Persian: 50 Designs to Help you De-Stress (Colouring for Mindfulness) book may be of a different edition or of the same title.
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