Overview of Power Pranayama: Discover the healing potential of your breath INCLUDES FREE DVD Book

Free DVD Contains: Right postures while practicing Pranayama, Identifying correct pattern of breathing, Step-by-step technique of Pranayama, Imagery for: Stress Management, Energization, Joint Pain and Backache, Heart and Hypertension, Asthma and Allergies and Diabetes. Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises, it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: how to identify and correct our faulty patterns of breathing, how to practice pranayama with understanding and safety, logical explanations for various aspects of Pranayama. Why one nostril is usually more open than the other and what are its implications on our mindset and diseasesHow Kapalbhati can offer peace of mindHow the vibrations of chanting soothe the mind and heal the bodyHow pranayama creates the interface to connect with the mindHow to program our mind towards self-empowerment, health and happiness.This book is for one and all who desire to create positive health.

• Book Type :

Mind,Body&Spirit

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

252 pages

• ISBN - 10 :

8184951531

• Power Pranayama: Discover the healing potential of your breath INCLUDES FREE DVD Published On :

8 Jun 2010

• Resource:

Students and Professionals:Health,Family&PersonalDevelopment, Mind,Body&Spirit

Disclaimer:

• Power Pranayama: Discover the healing potential of your breath INCLUDES FREE DVD Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Power Pranayama: Discover the healing potential of your breath INCLUDES FREE DVD book may be of a different edition or of the same title.
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