Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol Book Information:

better without alcohol?Its the nagging question more and more of us are finding harder to ignore, whether we have a problem with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, its hard to avoid how alcoholreallymakes us feelterrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether?Reallydifferent, it turns out. Really better. Frank, funny, and always judgment free, Sober Curiousis a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbookessential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

• Book Type/Genre :

Medicine Health Sciences

• Book Binding :

Paperback

• Language :

• Number of Pages :

Page count varies on each edition/reprint

• ISBN - 10 :

• Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol Published On :

• Resource:

Higher Education Textbooks, Medicine Health Sciences Book is recommended for Students, Teachers, Graduates, Professionals, and all bibliophiles

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