Overview of Start Where You Are: How to accept yourself and others Book

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Ch dr n. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.Pema Ch dr n frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: Always apply a joyful state of mind , Always meditate on whatever provokes resentment and Be grateful to everyone .Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

• Book Type :

Help

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

240 pages

• ISBN - 10 :

000814656X

• Start Where You Are: How to accept yourself and others Published On :

Import, 1 Apr 2015

• Resource:

Health, Family & Personal Development, Personal Development & Self, Help Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Start Where You Are: How to accept yourself and others Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Start Where You Are: How to accept yourself and others book may be of a different edition or of the same title.
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