Overview of Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life Book

How're You Feeling Today? Stressed? Worried? Anxious?Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!

• Book Type :

New Age

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

1440594392

• Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life Published On :

1 Apr 2016

• Resource:

Religion, New Age Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.