Overview of Super Better: How a gameful life can make you stronger, happier, braver and more resilient Book

A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: Readers can look to their own power-ups which are little things they can do to feel better and tackle the hurdles in their own lives. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergized mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what s more, she tells you how you yourself can lead a more gameful life.

• Book Type :

Help

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

320 pages

• ISBN - 10 :

0008106339

• Super Better: How a gameful life can make you stronger, happier, braver and more resilient Published On :

30 Jun 2016

• Resource:

Health, Family & Personal Development, Personal Development & Self, Help Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• Super Better: How a gameful life can make you stronger, happier, braver and more resilient Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Super Better: How a gameful life can make you stronger, happier, braver and more resilient book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.