Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever Book Information:

tor of bulletproof coffee and the bestselling author of head strong and the bulletproof diet comes a plan to bypass Plateaus and up your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human Biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In super human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, br>Aspreys research reveals there is another way. It is possible to make changes on the subcellular level to dramatically extend life span. And the tools to live longer also give you more energy and Brainpower right now. The answers lie in daves seven pillars of ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions like diet, sleep, light, exercise, and little-known but powerful hacks from Ozone therapy to proper jaw br>Alignment, you can decelerate cellular ageing and supercharge your bodys ability to heal and rejuvenate. A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximise their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now its an opportunity to become super human.

• Book Type :

Higher Education Textbooks

• Book Binding :

Tradepaperback

• Language :

English

• Number of Pages :

As Per Edition's Page count

• ISBN - 10 :

• Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever Published On :

NA

• Resource:

Textbooks & Study Guides, Higher Education Textbooks Books for Students, Teachers, Graduates, Professionals, and all others

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